Yoga is the perfect opportunity to be curious about who you are.
- Jason Crandell -
AcroYoga Fundamental Workshop (1 day) with Rhiann Suen
Date: April 15th, 2018 Time: 3:00-5:30pm Co-teacher: Jackie Lam
Venue: Yuj. Yoga by Jackie Lam 13/F Doubleset Commercial Centre, 37a-37b Jordan Road
This 1 day workshop will consist of: - Conditioning to prepare your physical and mental body - Partner calibrations - Acrobatic L basing, flying and spotting
Investment: Early bird price: $450* (by March 31st, 2018) Regular price: $600
*All students who have taken our AcroYoga workshops (1 day) before are eligible to enjoy the early bird price.
Suitable to all levels. No previous experience in AcroYoga needed. No partner needed. Groups will be made in class. Limited availability. Advanced booking required.
AcroYoga Foundational Course (4 weeks) with Rhiann Suen
Date: May 6th, 13th, 20th, 27th (Sundays), 2018 Time: 3:00-5:30pm Co-teacher: Jackie Lam
Venue: Yuj. Yoga by Jackie Lam 13/F Doubleset Commercial Centre, 37a-37b Jordan Road
Week 1: Forward Basing & Flying Week 2: Backward Basing & Flying Week 3: Standing, Inversions Basing & Flying Week 4: Transitions and Flow
Investment: Early bird price: $1,800* (by April 15th, 2018) Regular price: $2,400
*All students who have taken our AcroYoga workshops (1 day) before are eligible to enjoy the early bird price.
Suitable to all levels. No previous experience in AcroYoga needed. A basic understanding and practice of yoga is recommended. No partner needed. Groups will be made in class. Limited availability. Advanced booking required.
About Rhiann Suen
Certified E-RYT200 Yoga Teacher, AcroYoga, AcroFit, AntiGravity® Fitness, Vinyasa, Yin, Restorative, and Cancer Yoga Therapy.
“Play is our brain’s favourite way of learning.” -Diane Ackerman
She is known for her authentic, playful and heartful teaching style. In her classes, she loves to combine physical and mental challenges with compassion and laughter, offering a toolbox for everyday life. She weaves ancient wisdom from various spiritual disciplines to contemporary world in an understandable and practical way. She encourages growth of the physical and spiritual self, emphasizing the interconnectedness to each other, to Mother Earth and to the universe.
Yoga to her is a mindful journey towards self-discovery. She honours the uniqueness of everyone who steps on the mat. She loves teaching yoga because she can be of service to others and make a positive difference in their lives. There’s something within all of us that wants to help, inspire and serve other people in some way. Rhiann believes in the transformative and healing powers of yoga, she’s driven to support and encourage people to step on the mat and keep returning back.
Reviews from Our Community
“I've been a attendee for two years now. This studio is incredibly well managed by the friendliest people. My practice has developed by leaps and bounds, and I always feel that the instructors are truly listening to my needs."
- Sandy Kim
“I started attending to rebuild my strength after healing from a broken leg. Rhiann Suen helped me regain my lost flexibility and then some, in just a few months of regular practice! It's the best studio I've found in the whole metro area.”
- Amy Mui
“Trying a new kind of fitness can be intimidating, but I never felt that way at the events. All the instructors have a wealth of experience and amazing people skills. Class times are convenient, too—I really get my money's worth from my membership.”
- Frank Liu
So, what is AcroYoga?
AcroYoga elevates the connection between you and others through movement, connection, and play. Acro in Greek means high, or elevated. Yoga in Sanskrit commonly translates to notions of union, or joining. The experience of taking flight with AcroYoga instantly dissolves fears and invites practitioners to tap into new and infinite possibilities of communication, trust, and union. By combining acrobatics, yoga, and healing arts, the practice of AcroYoga has built a community of practitioners all over the world. It blends three main elements:
Solar Acrobatic Practices
cultivate trust, empowerment and joy
Lunar Therapeutic Practices
that cultivate listening, compassion and letting go
Yogic Practices
that cultivate breath awareness, life balance and connection
Exercises are like prose, whereas yoga is the poetry of movements.
- Amit Ray -
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